SOT therapy

Yesterday I had my fourth sacro-occipital therapy session.

This week she was able to open my cranium and did some serious rubbing, pulling and pushing on my face and skull.

I think I’m noticing a  difference. After the third visit I noticed it was easier to stand up straighter. And my neck seems to float over the rest of my spine more naturally.

I have found it helpful to do SOT one day and then do functional neurology the next, as SOT seems to slightly mess with my MdDS. The night after my third session I had a little bit of MdDS when turning to quickly in bed. But now that I had my third and fourth sessions this week, and had my functional neurology visit for the week, I think I’m reading quicker!